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Time, Stress, and Resource Management

Self Paced
Filed under: Service Wide Skills
Where: Online

Overview

This program enables participants to be more productive in their professional and personal lives by learning to manage time, stress and resources effectively.

Participants explore the sources and effects of stress and develop strategies for channeling and reducing it. They analyze their current time use to develop priorities and goals as they explore ways to eliminate time wasters and develop strategies for managing environment, paper, and interruptions. Special emphasis is placed on techniques for achieving balance.

Learning Objectives

The learner will:

  • Use a time log for evaluating and analyzing time use
  • Establish priorities and rank tasks
  • Recognize and reduce inefficient behavior and procrastination
  • Apply strategies for consolidating time, effort, and tasks
  • Consider ways to adopt time management strategies to personal life

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